Sports Nutrition

Pre-Exercise Meals

Horowitz JF, Mora-Rodriguez R, Byerley LO, Coyle EF: Pre-exercise medium chain triglyceride ingestion does not reduce muscle glycogen utilization during high intensity exercise. Journal of Applied Physiology 88(1): 219-225, 2000. abstract

Horowitz JF, Coyle EF: Metabolic responses to preexercise meals containing various carbohydrates and fat. American Journal of Clinical Nutrition 58(2):235-241, 1993. abstract

Montain SJ, Hopper MK, Coggan AR, Coyle EF: Exercise metabolism at different time intervals after a meal. Journal of Applied Physiology 70:882-888, 1991. abstract

Coyle EF, Coggan AR, Hemmert MK, Lowe RC, Walters TJ: Substrate usage during prolonged exercise following a pre-exercise meal. Journal of Applied Physiology 59:429-433, 1985. abstract

Miller JM, Coyle EF, Sherman WM, Hagberg JM, Costill DL, Fink WJ, Terblanche SE, Holloszy JO: Effect of glycerol feeding on endurance and metabolism during prolonged exercise in man. Medicine and Science in Sports and Exercise 15:237-242, 1983. abstract