Conditioning for Competitive Athletics:  Basketball

         An Off-Season Strength and Conditioning Program for a Rookie Professional European Basketball Player. Full Text PDF

 

         Preseason Strength and Conditioning for an NCAA Division I Freshman Basketball Player. Full Text PDF

 

         High School Basketball Preseason Strength and Conditioning Program. Full Text PDF

 

         An Off-Season Power Program for Collegiate Women's Basketball. Full Text PDF

 

         A Periodized Strength and Power Program for Increasing Vertical Leap and Lower Extremity Strength in High School Basketball Players. Full Text PDF

 

         A Four Week Pre-Season Conditioning Program for Men Kolej Basketball Team in Ankara, Turkey, Division II. Full Text PDF

 

         A Four-Week Conditioning Program for Men's Varsity Basketball in the NCAA, Division III: Southwestern University at Georgetown, Texas. Full Text PDF