Employees are assessed regarding their current fitness levels and health conditions. An understanding of issues and possible health risks will help us to customize our portfolio specific to your needs.

A comprehensive 12-week exercise, nutrition and weight loss program providing weekly exercise classes and educational courses on-site at your business. If you want to learn more please click here.

An on-site measure of your resting metabolism and daily caloric expenditure using our FDA approved MedGem® technology. You will be provided with a personalized outlining of your recommended caloric intake and expenditure to reach your weight loss and/or dietary goals.

A 12-week nutrition and behavior change program is led by our Licensed and Registered Dietician, and is developed specifically for individuals who want to lose weight

This is a 6-week or 12-week educational course with individualized exercise & dietary components, designed to help employees better understand weight loss behavior from the perspective of health, wellness and successful change. This program may also include our Corporate FIT Contest option, which provides fun and friendly challenges and an incentive system to provide maximum results.

1-2 hour presentations to your company and employees on a health, fitness, exercise or nutrition topic of choice! Let our experts from the University of Texas at Austin give you insights based on latest research.