Body Fat Percent Standards

Percent Body Fat Standards*
	Men	Women
*These standards are for 20-40 years of age. Add approximately 1% body fat for each additional decade above 40 years of age.
Very Lean/Underweight	≤8%	≤21%
Recommended	8-20%	21-32%
Overweight	20-25%	32-38%
Obese	>25%	>38%