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Aaron Rochlen, Ph.D. Associate Professor |
As a client, it is important to be comfortable with the theoretical orientation of your therapist. Theoretical orientation is essentially the approach (influenced by different theories) a therapist takes to working with clients. Having a theoretical orientation helps therapists understand why problems develop for certain individuals. My theoretical orientation has been influenced by a number of different theoretical approaches including Existential, Psychoanalttic, Cognitive-Behavioral, and Self-Psychology). In practice, I tend to work in a more structured format using primarily cognitive-behavioral techniques and interventions to assist clients in reducing their symptoms and meeting their personal and professional goals. One of my first goals as a therapist is developing a trusting and safe relationship for clients to explore their feelings, thoughts, and conflicts. I also believe it's important to use the therapeutic relationship as a method of exploring the client's own interpersonal style. Often, similar dynamics emerge in the therapy relationship (between client and therapist) that parallel other important relationships in a client's life. With a trusting relationship established, therapy can provide a unique and powerful opportunity to discuss and understand the sources of these dynamics and their impact on a client's life. Finally, I feel it is important to be flexible as a therapist. I will often adapt my approach, techniques, and orientation to best fit the needs and preferences of each client.
Photo from "In Treatment" - Home Box Office (2008)
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