DXA Scan for Body Comp FIT

Treadmill Test for Aerobic Fitness

Vertical Jump for Muscular Power

FIT logo

The mission of the Fitness Institute of Texas (FIT) is to enhance the quality of lives through research, service, training and educational programs in physical activity, nutrition, and behavioral health.

Get To Know FIT

 

View All our Featured Videos.

 

Upcoming Schedule

August 11-25th Get Fit Mini Series for current participants.  Register now!
September 8th Fall Get Fit session begins.  Register now!
September 11th Weight Loss Express begins.  Register now!