DXA Scan for Body Comp FIT

Treadmill Test for Aerobic Fitness

Vertical Jump for Muscular Power

FIT logo

The mission of the Fitness Institute of Texas (FIT) is to enhance the quality of lives through research, service, training and educational programs in physical activity, nutrition, and behavioral health.

Get To Know FIT


View All our Featured Videos.


Upcoming Schedule

October 25th

FIT to the Core Begins. Register now!

December 12th

Fall Get FIT Mini Series begins. 

Register Now!

January 23rd

Spring Get FIT begins. 

Register Now!