DXA Scan for Body Comp FIT

Treadmill Test for Aerobic Fitness

Vertical Jump for Muscular Power

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The mission of the Fitness Institute of Texas (FIT) is to enhance the quality of lives through research, service, training and educational programs in physical activity, nutrition, and behavioral health.

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Upcoming Schedule

December 8th - January 14th

Get FIT Mini Series begins for current participants. Register now!

January 26th

Spring Get Fit session begins.  Register now!

January 26th Stretch FIT classes begin. Register now!
January 29th FIT to Eat classes begin. Register now!
February 2nd FIT Mind & Body begins