DXA Scan for Body Comp FIT

Treadmill Test for Aerobic Fitness

Vertical Jump for Muscular Power

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The mission of the Fitness Institute of Texas (FIT) is to enhance the quality of lives through research, service, training and educational programs in physical activity, nutrition, and behavioral health.

Contact Information

(512) 471-0081
Fax (512) 471-0946
fit@austin.utexas.edu

The University of Texas at Austin
2109 San Jacinto
Bellmont Hall 966
Austin, TX 78712


News

On October 8th & 9th, The Fitness Institute of Texas staff members and student interns participated in the Freescale Health & Wellness Expo. FIT staff discussed healthy hydration options while exercising and also educated attendees on body composition measurements. Our students were able to experience different aspects of health education and promotion. A great time was had by all. A big thanks to Freescale for the invitation and a bigger thanks to our students and staff who worked hard on our booth!


Want to Quit Smoking? Joins a 7-12 week UT stop smoking study. Call 512-471-1117 or take this pre- screening survey https://redcap.prc.utexas.edu/redcap/surveys/?s=KtzQsYFKI7

 

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Upcoming Schedule

December 8th - January 14th

Get FIT Mini Series begins for current participants. Register now!

January 26th

Spring Get Fit session begins.  Register now!

January 26th Stretch FIT classes begin. Register now!
January 29th FIT to Eat classes begin. Register now!